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Frederick Podiatrist | Frederick Ankle Sprains | MD | Atlantic Foot & Ankle Specialists |

Atlantic Foot & Ankle Specialists
Frederick: (301) 694-8880

Gettysburg: (717) 334-1825
Brunswick: (301) 834-9339
Westminster: (301) 694-8880

Ankle Sprains
 

AnkleSprain.gifAnkle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.

 
 
 
Frederick Podiatrist Atlantic Foot & Ankle Specialists is a poidiatry office providing Ankle Sprains, orthopedic, pain, diabetes, bunions and much more in Frederick, MD. We also do Achilles Tendonitis, Athlete's Foot, Bunions, Calluses, Diabetic Foot Care, Flat Feet, Hammertoes, Heel Pain / Plantar Fasciitis, Infections, Ingrown Toenails, Neuroma, Nail Fungus, Arthritis, Pediatric Foot Care, Plantar Warts, Plantar Fasciitis, Running Injuries, Sprains/Strains, Tarsal Tunnel Syndrome, Toe Deformities and all work related in the 21701 area and surrounding areas in Frederick